One Day Meditation Retreat

Service Description

Experience the Power of Oneness – A One-Day Meditation Retreat Do you ever feel disconnected—from yourself, from others, or from life itself? The sense of separateness is the root of all suffering, keeping us trapped in ego and away from our true, loving nature. Join us for a transformational one-day meditation retreat, where we will explore self-inquiry and dyad meditation to dissolve the illusion of ego. Through deep introspection and connection, you’ll experience a profound sense of oneness—bringing clarity, love, and peace into your life. This retreat is an opportunity to return to your best selfThis retreat offers a serene and supportive environment where you will experience: Meditation We will practice a variety of meditation techniques, including mindfulness, breath awareness, and deep silence, all aimed at calming the mind, quieting the chatter, and allowing you to experience the stillness that is your natural state. This retreat offers a range of simple yet powerful techniques, including breathwork, self-inquiry, and dyads, with guidance at every step. Whether you're a beginner or at an advanced level, you'll gain valuable tools to navigate life's challenges with greater ease. What to Bring: A packed lunch to nourish yourself (we will provide tea and coffee). Comfortable clothes suitable for sitting and meditating. This retreat is open to all individuals seeking clarity, self-awareness, and a deeper connection with their true essence. Whether you are new to meditation or experienced in spiritual practice, this day will offer insights and opportunities for profound growth. Embrace this opportunity to awaken and rediscover the stillness and peace that reside within. Join us for a day of deep inquiry, inner reflection, and the potential for lasting transformation. Space is limited—reserve your spot today! All the doncation to be mad ein cash at venue If you have any questions please contact Mita on 0432076908 or email info@mitawellness.org